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She could always make this up later in the week, but that means a 3-hour gym visit on Wednesday – not fun. Fitness competitors see significant change every four weeks or so.You’ll notice her arms getting stronger, her legs getting leaner, and her abs getting ripped! She may not see these changes herself, so it helps when others point them out to keep her motivated. Depending on her program, she may or may not have one once a week.She can still eat out, she just prefers restaurants with fewer temptations (i.e., bread sticks! You’ve landed yourself a woman with drive, persistence, and best of all, loyalty.She takes pride in her appearance and is willing to work hard to keep a good thing going.Bear with her, and don’t forget to tell her how fabulous she looks!No matter your plans for Sunday fun day, meal prepping needs to be included.
Even a quick get together after her PM workout can seem as exhausting as running a marathon.Conversely, being poor at communicating will negatively impact your life.Let’s take a look at how to master effective communication skills at work and home.Effective communication skills are essential to success in many aspects and areas of your life.There are a lot of jobs that require you to be a good communicator.